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Joined 1 year ago
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Cake day: July 3rd, 2023

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  • Ugh! I’m so sorry, that’s so frustrating! I’m dealing with something kinda similar, and I can’t help but feel like they’re just trying to set me up to “fail”. I’ve been on dextroamphetamine XR for over 10 years, and with my current doctor for 4 years. I recently got a phone call saying that I’ll have to provide a urine sample before they authorize any more refills. When I asked why, all they would say is “it’s policy.”

    I’m also in a state with legal recreational marijuana and partake intermittently (probably similar amount as you), and have been very honest with my doctor about that. Additionally, I end up skipping doses sometimes when the side effects (jaw clenching/pain) outweigh the benefits, which is another thing that I’ve discussed with my doctor.

    I was planning to switch insurance plans (and therefore doctors) in the new year, so this just gave me one more reason to follow through with that plan.


    • A seed box (Whatbox). I’m paying USD 15/month, and they’ve actually upgraded my storage and bandwidth twice now without any price increases. I think I’ve been using that for roughly 10 years now. At this point, it’s cheaper than any single streaming service, while allowing me access to basically every TV show and movie ever produced, and I can easily share my library with friends via Plex. Now that I have *aars, it’s very little effort to keep up with my favorite shows.
    • Whatever the YouTube music thing is called now. I signed up when it was brand new, and while I occasionally consider going back to piracy for music, it’s just not worth the effort for me these days, but I am extremely opposed to ads.
    • Amazon Prime. I should probably cancel, but I don’t have a car and definitely utilize the same day delivery quite often.
    • Housing. Do mortgage payments & HOA fees count as subscriptions? Lol. I definitely get a lot of value out of housing, and appreciate the fact that I don’t have to wonder if my landlord is going to renew my lease each year.

  • Sorry, lol, that was definitely not my intention! I’ve definitely heard about the “no tattoos” thing before, especially for those following Judaism, but I’d never read the relevant text before, so it definitely surprised me. I may have to ask my sister about it, since that’s definitely her area of study.


  • Reading through various translations, the first part seems to say "don’t cut/gash your body in honor/memory/mourning of the dead, but most of the translations leave it somewhat ambiguous (at least to me) as to whether it means “don’t tattoo yourself in honor/memory/mourning of the dead” or just, “don’t tattoo yourself at all”. Also, it sounds as though cutting/gashing yourself for other reasons is isn’t breaking any rules.







  • Have you talked to a doctor about it? Would you be able to get up and just go sit on your couch?

    One of the things that has really helped me get (back) into habits is to break it into tiny, achievable steps, and once I master the first step, I build on it. For example, I was trying to rebuild my early morning gym routine, so my first step was just walking to the gym everyday, but not actually going inside. Once waking up with enough time to walk there and back was easy, I started getting up a little earlier so that I’d have time to go inside for a bit.

    On a slightly separate note, I dug into a bunch of “sleep hacking” stuff a long time ago. A lot of it isn’t really useful to someone trying to live a relatively typical 9-5 type life, but one thing that I did find useful was understanding the basic sleep phases/cycle. One full sleep cycle typically lasts about 90 minutes, although this can vary from person to person, and also from day to day. If your alarm is going off in the middle of a sleep cycle, you’re probably going to feel like crap, but if your alarm is waking you up at the end of a cycle, you’ll probably feel more refreshed.

    There’s apps for your phone (and probably for wearables) that can utilize various sensors to help wake you at the ideal stage. The one I used to use was called “Sleep as Android”. I would tell it what time I needed to be awake, plus a buffer of how much earlier it was allowed to wake me up, then leave the phone on my mattress. It would detect my movements to determine my sleep phase so that it could try to wake me up while in the ideal phase. It also had a variety of options so that you couldn’t accidentally turn off the alarm. For example, it could ask you to solve some math questions, or to scan a particular bar/QR code that you’d set up in advance. At one point, I set it so I’d have to scan my shampoo bottle to turn off the alarm.


  • Sure, but in the context of the post where waking up early may have desirable benefits, there are ways to make it easier on yourself while still getting a good night’s rest.

    Honestly, I love that everyone else is still asleep when I get up. I enjoy the peaceful quiet of the early morning gym or an outdoor run at dawn, and if everyone actually took my advice, it would absolutely ruin it for me.



  • The trick is forcing yourself to get up early. It will be a rough couple of days, but pretty soon, you’ll be exhausted enough to go to sleep earlier. You can also try moving your alarm up in 15 minute increments to achieve the same idea in a slightly less painful way. But, you do have to actually get up when the alarm goes off for the plan to work.

    I also find that smart lights really help. Mine gradually dim off in the evenings, and gradually dim on in the mornings, and I usually don’t need a traditional alarm. The dimming should be slow enough that it feels like sunrise/sunset. I usually have mine start dimming on about 15 minutes before I want to get up, and they’re fully off 15 minutes before I’m supposed to be asleep.


  • They’ve been my go to for headphones & speakers for a while, but my last few purchases of different models all ended up getting returned due to the same connectivity issues. Sitting at home, the headphones are fine, but when I’m out for a walk, they experience some sort of interference that causes the music to skip/stutter. I still have an old, long discontinued, pair of Anker earbuds, and when I go for the same walk with those, there’s zero connectivity issues.


  • I’m pretty sure that you’re talking about applies when an employee lives in one state full time, but receives a paycheck from a company in a different state. They may live near the state line and commute across the border, or they may be fully remote, but either way, their work is consistently happening in the same location.

    In this case, he’s working part time in California, and part time in Washington. The exact laws vary by state… in some states, your tax liability begins on the day you start working there, while others have a certain threshold, but I’m pretty sure he’s crossing whatever threshold there might be. So for the days that he’s working in Washington for a company based in Washington, Washington income taxes apply, and for the days he works from California, California income taxes apply.

    Since Washington doesn’t have an income tax, and California does, he will still definitely have to file in California.