Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 1 year agoWhat exercise routine REALLY works for you?message-squaremessage-square46fedilinkarrow-up155arrow-down13
arrow-up152arrow-down1message-squareWhat exercise routine REALLY works for you?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 1 year agomessage-square46fedilink
minus-squareCatoblepas@lemmy.blahaj.zonelinkfedilinkarrow-up2·1 year agoI’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.
I’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.